We all have comfort foods—dishes we grew up with, meals based around favorite flavors, recipes that are filling and satisfying. Merriam-Webster defines comfort food as “food that is satisfying because it is prepared in a simple or traditional way and reminds you of home, family, or friends.” Oxford Dictionaries gives a more specific definition: “Food that provides consolation or a feeling of well-being, typically having a high sugar or carbohydrate content and associated with childhood or home cooking.”
The “high sugar or carbohydrate content” bit is unfortunate but all too common. It also seems to be the antithesis of comforting: Instead of being enjoyable, high-calorie meals and snacks can make us feel guilty or even queasy after the thrill of the initial bite. Many traditional comfort foods are now mass produced, giving only a faded memory of the family table. So I prefer to focus on the other defining element of comfort food: simple home cooking.
Read more about simple, homemade comfort foods