Quick Stock and Soup

During your soup prep, you can make a quick stock just for your evening meal—or to share with housebound family and neighbors. Get stock and soup recipes at TwiceasTasty.com.
I always have containers of various soup stocks in my chest freezer, just waiting for me to pull out and add to risotto, sauces, bean dishes, and chowders. But even my 5.5-cubic-foot chest freezer may be a luxury in your home. That doesn’t mean you need to miss out on the benefits of homemade stock.

By tacking just a little extra time onto your soup prep, you can make a quick stock just for your evening meal—no storage required. Quick stocks have many bonuses. They suck extra flavor and nutrients out of your soup scraps. That flavor changes every time you make a quick stock, aligning with the ingredients of your soup. Your soup will taste far better than if you just poured in water and far less salty than if you used store-bought bouillon or broth. All those benefits come at the cost of a few minutes spent on prep and a few cents spent on basic ingredients.
Learn to make Quick Top-to-Root Stock and Top-to-Root Minestrone

Stocks and Scraps

Top-to-root eating seems more important than ever as we think about preparing better for the next crisis. Get stock recipes at TwiceasTasty.com.
As I mentioned in last week’s blog post and at my earlier workshop at Free the Seeds, top-to-root eating focuses on savoring it all by putting tops, roots, shoots, peels, and other scraps to use. This idea seems more important than ever as we think about how we stock our pantry, plan our growing season, and in general prepare better for the next crisis.

If you haven’t explored the Recipe Index, cruise through it now; you’ll likely find plenty of new ways to use the ingredients you do have on hand. Here, I’ll highlight some ways to put what’s left after you’ve made those recipes—the scraps—to use.
Learn to make Vegetable Scrap Stock

Top to Root: Savoring It All

In a workshop at Free the Seeds, I shared ways to eat from top to root. Learn more at TwiceasTasty.com.
What do Bloody Mary mix, carrot-top salsa, yogurt whey muffins, and roasted raspberry jam have in common? All these delicious recipes rely on ingredients that typically head straight for the compost or sink drain. In the Twice as Tasty workshop at last weekend’s Free the Seeds fair, I shared ways to eat from top to root. Here I share my notes from the workshop, which include ways to give trimmings a second life, ban “discard” from your kitchen, and ultimately look at what heads for your plate versus your compost bin in a new way.
Read more about eating from top to root

Free the Seeds

Top-to-root eating is at the heart of Twice as Tasty. Learn more at TwiceasTasty.com.
Are you ready for Free the Seeds? It’s on its way! The 5th annual fair is happening Saturday in Kalispell, Montana. You can find the details here.

As one of the members of the organizing committee for this free event, I’ve been busy talking about it all over town and on the air. I’ll be presenting just one of the two dozen workshops at the fair, so if you’re local, I hope you’ll join me. But if it’s too far to travel, don’t worry: all this month, I’ll be expanding on my Free the Seeds workshop right here on the Twice as Tasty blog.
Read more about Free the Seeds!

Buckwheat

I’ve found many reasons to love buckwheat: it’s gluten free, packed with protein, and easy to prepare. Get buckwheat recipes at TwiceasTasty.com.
My first memorable encounters with buckwheat groats were in Russia. In the United States, roasted buckwheat groats are typically sold as “kasha,” but in Russia, all the каша I ate as a hot breakfast cereal was a mix of grains. My Russian friends tended to cook buckwheat on its own—traditionally in an oven until it softened to a porridge—and serve it as a savory meal more than a sweet one.

I’ve since found many reasons to love buckwheat. Despite its name in English, it’s not a type of wheat: it’s actually a gluten-free seed in the same plant family as rhubarb. So if wheat isn’t on your diet, buckwheat is your friend. Unlike some gluten-free grains, it’s packed with protein and amino acids. Soaking it removes some of its phytic acid, which can make it easier to digest. A presoak also speeds up the cooking process—instead of a slow bake in a low-temp oven, you can have it ready from the stovetop in 5 minutes for a modern take on каша сименуха, a traditional Russian breakfast, or for an easy dinner with roasted vegetables.
Learn to make Buckwheat Porridge with Mushrooms and Eggs and Roasted Vegetables with Tofu and Buckwheat

Beans and Cornbread

Homemade vegetarian baked beans can have the perfect balance of sweet and tang. Get bean recipes at TwiceasTasty.com.
Baked beans can be a vegetarian’s guilty pleasure. Cans on the store shelf often make up for the lack of bacon by upping the sweetness factor, taking the beans out of the “healthy food” realm and putting them in the same category as store-bought granola and sweet potato fries. It’s unfortunate, because when cooked properly, vegetarian baked beans can have the perfect balance of sweet and tang.

I’ve always found canned vegetarian baked beans to be cloyingly sweet. Then I got hooked on beans in tomato sauce when I lived in London. These navy beans stewed in tomato sauce and popped into a can aren’t exactly gourmet, but the first flavor on my tongue wasn’t corn syrup. The Brits are great fans of them as beans on toast. As filling as this meal was on a backpacker budget, a stand in Covent Garden went one better: for a few quid, I could get a giant, piping hot jacket potato smothered in these beans. Since then, I’ve upscaled the beans, but I still love to serve them in baked potatoes.
Learn to make Vegetarian Baked Beans and Baked Polenta

Squash and Rice

Squash and pumpkins keep far longer than you think and can be eaten from sunup to sundown. Get winter squash recipes at TwiceasTasty.com.
Our winter squash and pumpkin crop yielded little last year, and as I packed away other storage veg, I thought I would have to do without a cold-weather stash. But as daylight waned, friends and family kept sending me home with squash, most fearing it would spoil before they could use it or lacking inspiration for how to prepare it.

If you’re in that camp, this week’s post should both quell fears and inspire delicious meals. Winter squash and pumpkins keep far longer than people think, particularly if they’re properly cured and stored. And they can go in a range of meals, from breakfast to lunch to dinner to dessert. As a bonus, they’re easy to prep and cook ahead for multiple quick, unexpected meals, like risotto and curry.
Learn to make Thai Squash Curry and Squash–Mushroom Risotto

Mashers

Everyone has a favorite  mash, but you can please them all with 5 or fewer ingredients. Get mashed potato recipes at TwiceasTasty.com.
Happy Thanksgiving! Hopefully your kitchen smells warm and spicy and you have many hands at work preparing the day’s spread. This foodie holiday holds many memories for me—from family gathered around Grandma Tiny’s table to “orphans” meals with friends to today’s version with family and friends and the hope that snow will be in the air. It’s been 25 years since I’ve eaten the main attraction of the table, but it remains a celebration—probably because I easily fill a plate before the turkey passes by.

I rarely think of mashing potatoes outside the holiday season (unless I want to use up yogurt whey). Instead, I bake them, roast them, and braise them; I turn them into salad, soup, curry, and gnocchi. Perhaps it’s the cranberries—a dollop sits so beautifully in a pile of mashed potatoes or sweet potatoes. So when these tart berries are in season, the potato masher comes out to play.
Learn to make Tangy Potato Mashers and Sweet Potato Mashers with Coconut Milk

Fall Beverages

Need cold and hot nonalcoholic beverages for your next gathering? Look no further than Golden Milk and Switchel. Get beverage recipes at TwiceasTasty.com.
I first tasted golden milk at a yoga retreat in Costa Rica. Who knew that a warm beverage would be so delicious in that hot, tropical climate? But it was the perfect drink to follow an intense day of working our bodies.

When I moved from just writing about good food on the Twice as Tasty blog to making it for live events, I needed cold and hot beverages, alcoholic and nonalcoholic, to fit every season and occasion. Golden milk immediately came to mind as a warm, alcohol-free brew. I enjoyed it under the hot sun, but it’s just as delicious for fall holiday family gatherings and parties when snow is coming down. For home use, I make just the paste and keep it on hand so that I can make a mug or two at a time. For a gathering, you can prepare a full batch; place it on the table next to a chilled switchel, and you’ll find people happily swapping between the two.
Learn to make Golden Milk and Switchel

Pumpkin Pasta

Pasta–pumpkin combinations are overlooked but fabulous weeknight or special meals. Get pumpkin pasta recipes at TwiceasTasty.com.
When I told George I was planning to share pumpkin pasta recipes this week, his reaction was, “Nice, I always forget about pairing pasta and pumpkin.” It’s a combination even I tend to overlook. Growing up, pumpkin was reserved for jack-o’-lanterns and pie, and other winter squash was served “on the half shell,” drowning in butter and brown sugar. But these winter staples store so well you should have a collection to use in many sweet and savory dishes all winter: cookies, quick bread, soup, risotto—and pasta.

I offer two variations on pumpkin pasta here, one suited to a weeknight meal and a fancier plate that takes a bit more time to put together. I encourage you to look more at the techniques and think outside the ingredients listed in the recipes. Any firm-fleshed winter squash can be used in either recipe, and aromatics, alliums, herbs, cheeses, and pasta shapes can all be changed to suit your tastes. Whatever you use, orange winter squash creates a delicious pasta meal.
Learn to make Pasta with Roasted Pumpkin and Parmesan and Pumpkin–Goat Cheese Ravioli with Butter–Nut Sauce