One Prep, Two Meals: Potatoes

Potato bowls travel well and fit my one prep, two meals plan. Get potato recipes at TwiceasTasty.com.
A surprise project has me taking a break from preserving recipes this week: Waggoner Cruising Guide decided to publish a Twice as Tasty recipe. It’s online now and will appear in the annual guide and a cooking ebook next year. I’m so excited to share Twice as Tasty food with cruisers that this week’s post includes a paired recipe that I often make when we’re on the water.

The Waggoner Guide is considered the bible for Pacific Northwest cruising. It’s flagship tome, updated annually, has been guiding marine travelers for 25 years. You’d be hard-pressed to find a boater from the Puget Sound to Alaska who doesn’t have a copy.

For Waggoner, I chose a recipe that I make almost every time we spend a few days aboard a sailboat: potato bowls. This variation on stuffed baked potatoes doesn’t need an oven. They also fit my one prep, two meals plan, with extra potatoes rolling into a next-day salad with minimal effort. And some prep tricks make both dishes ideal for outdoor adventures.
Learn to make Potato Bowl with Black Bean Sauté and Quick Potato Salad

One Prep, Two Meals: Couscous

Quick meals don’t get any easier than boiling water, pouring it over couscous, and adding fresh veg and canned beans. Get couscous recipes at TwiceasTasty.com.
Hopefully you’ve been inspired by all of this month’s recipes to look beyond leftovers and use the one prep–two meals formula. If couscous isn’t a staple in your pantry, this week’s post may surprise you as much as risotto did last week. But once you try these recipes, you’ll stock up on couscous for plenty of quick, easy meals. Just as fresh pasta outshines dried in any meal, instant couscous can’t compete with semolina grains steamed in stages in a couscoussière. But for quick meals at home, in the woods, or on the water, it doesn’t get any easier than boiling water and pouring it over the couscous. Add some fresh veg and canned beans, and you have lunch and dinner ready in a snap.

Speed and ease are just two of the beauties of the recipes you’ll find here. As I shared with more than a dozen sailors in a workshop this week, the two recipes here can spawn many days of meals cooked in a galley or over a camp stove and grill: I always travel with several heads of preroasted garlic to serve on grilled pizza, sandwiches, and other meals. The extra half-batch of chermoula can be used as a shrimp marinade. Bonus cans of chickpeas can be mashed into hummus. Extra veg can be grilled or sliced for dinner sides or between-meal snacks. And homemade feta disappears so quickly into hungry mouths you could never travel with too much.
Learn to make Vegetable Couscous with Chickpeas and Feta and Couscous Salad with Raw Vegetables

One Prep, Two Meals: Risotto

Make-ahead risotto rice holds a regular slot on my dinner menu. Get risotto recipes at TwiceasTasty.com.
Risotto may seem like an unlikely candidate for the one prep–two meals formula: it has a reputation as a fancy meal that requires time and special care. But if you keep the right rice on hand and understand the basic technique, it simply becomes another fabulous way to stretch leftovers—and impress your friends at the same time.

These recipes build on the ratios given in Fresh Improv Risotto. So if you’ve already made versions of that recipe, or participated in one of my risotto workshops, familiarity will make your meals come together quite quickly. If you have yet to experiment with risotto, follow the recipes here and then check out the improv post for other risotto ingredient ideas.
Learn to make Garden Risotto and Last-Minute Shrimp Risotto

One Prep, Two Meals

One of my busy summer tricks is to prep once and eat twice. Learn more at TwiceasTasty.com.
In my corner of northwest Montana, July 4 is the unofficial start to tourist season. The University of Montana’s Institute for Tourism and Recreation Research reported that more than 2.4 million people visited Montana last July—more than double the state’s population—and that half of those visitors entered Glacier National Park, Yellowstone, and a long list of other stops. Those numbers downshift quickly: By October, there are again more residents than visitors in the state.

Like these tourists, I try to cram as much as possible into this short summer season, both in the garden and on a sailboat. I’m harvesting and processing at least 3 times a week and sailing just as often. This requires some intensive scheduling and as many shortcuts in the kitchen as possible.

One of my key tricks is to prep once and eat twice. I’m not just talking leftovers, although I make plenty of oversize meals to reheat later in the week. Instead, my “one prep, two meals” plan creates two separate meals from similar base ingredients and freshens them with new flavors. It’s the easiest way I know of to avoid feeling like you’re eating the same meal day after day yet speed up later-meal processes.
Read more about one prep for two meals